
Breathing Harmony
Breathing Harmony reinvents your old habit of shallow and incomplete breathing by instructor-led body movements, vocalization, and breathing. These breath and body movements will spark an awakening of your subconscious memories - influencing your body, mind, and emotion - leading to a reset of your old breathing habits. As you deepen your breath, the movements of your diaphragm gently massages your internal organs as well.
75min ¥10,000 (tax excluded)